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Just One Thing

2024 · TV series · 28 min episodes · 2 seasons

Simple tips that could transform your health, with some surprising benefits.

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1 comment on Hacker News

  1. PositivelambertsimnelJan 4, 2025

    > imagine if some kind of yeast/virus affects humans to eat so much sugar

    I think the gut microbiome can indeed do this.

    The episode called "Swap Out Sugar" of the BBC podcast Just One Thing explains more - the relevant section is from after 7 minutes to before 12 minutes into the episode:

    https://www.bbc.co.uk/programmes/p09by3yy/episodes/downloads?page=3