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Live to 100: Secrets of the Blue Zones
2023 · TV series · documentary · 1 season
Created by Clay Jeter
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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Interesting documentary: "Live to 100 - Secrets of the Blue Zones" https://www.netflix.com/title/81214929
There is a recent documentary on Netflix, Live to 100: Secrets of the Blue Zones, which covers a a number of areas around the world, showing what seems to be most likely causes of people living relatively long compared to rest of the world. Okinawa, Japan is covered in one episode and I recommend checking this out to see some of the factors that contribute to longevity.