Hacker CinemaSquare One
Square One
TV series
Square One was a quiz programme that was produced by Granada Television and aired on the ITV network from 1980 until 1984, the original host was Nick Turnbull who hosted the first series then comedian Joe Brown became the host until it ended in 1984.
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30 years ago my afternoon consisted of getting home at 2:30, watching The Disney Afternoon until about 5:00, then watching Square One, Reading Rainbow, and ideally 3-2-1 Contact (though it conflicted with The Mcneil-Lehrer News Hour that my mom always wanted to watch). Then it'd be on to The Cosby Show or Star Trek or some other sitcom. I think I averaged between 3.5-5 hours of TV per day. No cable.
I basically don't want TV anymore, and my kids are limited to 3 hours of screentime per day, which they basically only get on weekends. (They get maybe an hour during the weekday, but that's because their school/daycare/aftercare days are much longer than mine were as a kid). I do set limits for them, but both of them (preschool-age) are able to turn off the tablets on their own if faced with the choice of doing it themselves or having mommy & daddy do it.