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The Twinstitute
2019 · TV series · documentary · 30 min episodes · 1 season
Created by Lucy Bacon, Chris van Tulleken, Xand van Tulleken
Doctors Chris and Xand van Tulleken put competing health theories to the test with the help of 30 other pairs of identical twins.
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For UK viewers, there was an episode of Twinstitute on iplayer that looked at sleep banking v power naps. The results of that seemed to suggest that sleep banking worked better than power naps, so I'm a bit confused why that works, but catch-up sleep doesn't?!